Blog

Infrared treatments and massage have become increasingly popular in recent years, and for good reason. These therapies offer a wide range of benefits that can help improve your overall health [...]

If you’re someone who deals with anxiety, you may be struggling to understand the benefits of float therapy. Sitting in a claustrophobic sealed-off pod with nothing to distract you for over an [...]

There are guidelines you can follow, but ultimately, how you choose to use an infrared sauna is up to you. Here are some tips to get you started. Drink water. Make [...]

Floatation therapy, also known as isolation therapy or sensory deprivation therapy, is the popular practice of spending an hour or more floating peacefully on a 10” high water-filled floor within a [...]

There’s nothing quite like a 20-minute sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your [...]

In case you haven't heard, we are now offering EmSculpt here at our facility in Jackson Hole,  Wyoming! We thought it would be beneficial to answer some of the questions [...]